July 3, 2014 WOD

“Lone Ranger Chipper”

For Time:

10 Snatch 115/75

20 Pull ups

30 Over the box Jumps 24/20 in

40 Wall Balls 20/14lbs

30 Over the box jumps

20 Pull Ups

10 Snatch

*snatch may be power snatch or full snatch