**There will be no open gym Today (May 23, 2014)**
15 Minutes to Find 1Rep Max Clean
then,
10 Minute AMRAP:
3 Clean @70%
10 Wall Balls 20lb/14/lb @10 Foot Target
*Cleans are full cleans
Greatness From Small Beginnings
15 Minutes to Find 1Rep Max Clean
then,
10 Minute AMRAP:
3 Clean @70%
10 Wall Balls 20lb/14/lb @10 Foot Target
*Cleans are full cleans