14 minute AMRAP:
2 Deadlifts 255/185
4 Double unders
*Ascending ladder, deadlift reps increases by 2 each round, the double unders by 4 each round.
Greatness From Small Beginnings
14 minute AMRAP:
2 Deadlifts 255/185
4 Double unders
*Ascending ladder, deadlift reps increases by 2 each round, the double unders by 4 each round.
