Every other minute, on the minute (EOMOM), for 14 minutes:
2 Overhead squat
4 Back squats
6 Front squats
*The remainder of minute the athlete will complete air squats. The score for the WOD is the lowest number of air squats completed in any of the rounds.
**every other minute is a rest.
***RX = 75/55 lb., RX+ = 115/75 lb.
****If the bar is put down in the middle of the complex, the athlete must start the complex over again.