15 Minute Ascending Ladder:
2 Snatch grip dead lift @90% of max snatch
2 Knees to elbows
*Ascending by 2*
**20 double unders buy out each round after K2E.
***There will be different levels for this workout.
Level 1 = V-ups, 40 single unders
Level 2 = Toes to bar, 40 single unders
Level 3 = Knees to elbows, 20 double unders