8 Min. EMOM:
2 Snatch balance
Then…
4 Rounds for Time:
6 Snatch @ 105/70 lb.
12 Burpee box jumps @ 24/20″
10 HRPU w/ feet on 25 lb. plate
*For the push-ups to be RX, quads cannot touch the ground at the bottom of the push-up when the chest and hips have made contact with the floor.