In Memory of those killed on 9/11/01 and all of the men and women of our armed services who have made the ultimate sacrifice since then, we will be doing a memorial WOD in their honor.
For Time:
2001 Meter run
110 Step ups @ 24″/20″ (110 stories in each tower)
then 12 Rounds of:
9 Burpees
11 Walking lunges, alt