90 Second AMRAP:
Back squat
Then…
21-15-9
Deadlift
Burpee
Step up, alt. to 24″/20″
*For every backsquat completed during the 90 second AMRAP, take 1 second off of your time for the WOD. The RX’d weights are 135/95lb. for the backsquats and deadlifts. RX+ is 155/115lb. respectively.