“Baseline”
3 Rounds for Time:
400 Meter run
40 Squats
30 Sit Ups
20 Push Ups
10 Pull Ups
*Compare to November 9, 2012
Greatness From Small Beginnings
“Baseline”
3 Rounds for Time:
400 Meter run
40 Squats
30 Sit Ups
20 Push Ups
10 Pull Ups
*Compare to November 9, 2012