“300”
25 Pull Ups
50 Deadlifts 135/95
50 Push ups
50 Box Jumps 24/20
50 Floor Wipers 135/95
50 KB Clean and Jerks 1.5/1 pood
25 Pull ups
Greatness From Small Beginnings
“300”
25 Pull Ups
50 Deadlifts 135/95
50 Push ups
50 Box Jumps 24/20
50 Floor Wipers 135/95
50 KB Clean and Jerks 1.5/1 pood
25 Pull ups