“Roy”
Five rounds for time of:
225/155 Pound Deadlift, 15 reps
20 Box jumps, 24 inch box
25 Pull-ups
Marine Corps Sgt. Michael C. Roy, 25, of North Fort Myers, Fla., assigned to the 3rd Marine Special Operations Battalion, Marine Special Operations Advisor Group, Marine Corps Forces Special Operations Command at Camp Lejeune, was killed in action on July 8th, 2009 in Nimroz Province, Afghanistan, while supporting combat operations. He is survived by his wife Amy and three children, Michael, Landon and Olivia.
Thanks for kicking my butt this morning! You all made me feel right at home. I will defiantly return next time I’m in the Springs!
Mari
We were happy to have you Mari. You did great! We look forward to seeing you when you come back to the springs!