For Time:
20-18-16-14-12-10-8-6-4-2
Deadlifts 195/135
Wall Balls 20/14 to 10′ target
“Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it.” ~ Plato
Greatness From Small Beginnings
For Time:
20-18-16-14-12-10-8-6-4-2
Deadlifts 195/135
“Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it.” ~ Plato