For time:
9-15-21
Front squat @ 135/95
Pull-ups
In between rounds complete 5 inchworms, in place.
*Weight will be taken from the ground, not the rack.
Greatness From Small Beginnings
For time:
9-15-21
Front squat @ 135/95
Pull-ups
In between rounds complete 5 inchworms, in place.
*Weight will be taken from the ground, not the rack.