March 18, 2012 WOD

12 Minute AMRAP:

12 Kettlebell Swings 1.5 pood/1pood

20 Double Unders

6 HSPU

**Come In a little early or stay a little late to work on a skill today!!! Set a goal and stick with it**

Leave a Reply

Your email address will not be published. Required fields are marked *