February 6th, 2013 WOD

Posted onAuthorKristyLeave a comment

3 Rounds For Time:

30 Hand release push-ups
30 Double unders
30 Kettlebell swings @ 1.5/1 pood
30 ground to overhead 95/65
times

0 Replies to “February 6th, 2013 WOD”

Leave a Reply

Your email address will not be published. Required fields are marked *