“Fran”
For Time:
21-15-9
Thrusters @ 95/65
Pull-ups
[youtube http://www.youtube.com/watch?v=KVxzDOYv85k&w=560&h=315]
Greatness From Small Beginnings
“Fran”
For Time:
21-15-9
Thrusters @ 95/65
Pull-ups
[youtube http://www.youtube.com/watch?v=KVxzDOYv85k&w=560&h=315]
0 Replies to “January 11, 2013 WOD”