Clayton’s Birthday WOD
5 Rounds for Time:
25 Wall balls 20/14
8 pull ups
2 Squat Snatch 135/75
8 Hand Stand Push ups
Greatness From Small Beginnings
Clayton’s Birthday WOD
5 Rounds for Time:
25 Wall balls 20/14
8 pull ups
2 Squat Snatch 135/75
8 Hand Stand Push ups