“Bulger”
10 Rounds for Time:
150 meter run
7 Chest-t0-bar pull-ups
7 Front squat @ 135/95
7 Hand stand push-ups
Greatness From Small Beginnings
“Bulger”
10 Rounds for Time:
150 meter run
7 Chest-t0-bar pull-ups
7 Front squat @ 135/95
7 Hand stand push-ups