“Jack”
20 Minute AMRAP of:
115 Pound Push Press, 10 Reps
1.5 Pood Kettlebell Swings, 10 Reps
24″ Box Jump, 10 Reps
Greatness From Small Beginnings
“Jack”
20 Minute AMRAP of:
115 Pound Push Press, 10 Reps
1.5 Pood Kettlebell Swings, 10 Reps
24″ Box Jump, 10 Reps