20 Minute AMRAP:
135/95 lb. Deadlift – 5 reps
10 Wall Ball Shots, 20/14 lb. ball
With every consecutive round completed, add 10 lbs. to deadlift weight
Greatness From Small Beginnings
20 Minute AMRAP:
135/95 lb. Deadlift – 5 reps
10 Wall Ball Shots, 20/14 lb. ball
With every consecutive round completed, add 10 lbs. to deadlift weight