“We’re not looking to make it comfortable, we’re looking to turn men into steel”
-Greg Glassman
Fran:
For time:
21 Thrusters 95/65
21 Pull-ups
15 Thrusters 95/65
15 Pullups
9 Thrusters 95/65
9 Pullups
[youtube=http://www.youtube.com/watch?v=KVxzDOYv85k]