April 13, 2012 WOD

Posted onAuthorKristyLeave a comment

For Time:

Buy in is 1 mile

4 Rounds for time:

13 Squat Cleans 95lbs/65lbs

13 Wall Ball Shots 20lbs/14lbs

13 Kettlebell Swings 1.5pood/1pood

Buy out is 1 mile

Jim approves!

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